I’ll keep this short and sweet because I have some studying to do before my exam tomorrow.
I made tie-dye oatmeal yesterday and it was the bomb.com
Step 1. Microwave 1/2 cup oats with enough water to cover the top for 1 minute
Step 2. Add 1/2 cup liquid egg whites and stir
Step 3. Microwave for another minute
Step 4. Stir in 1 packet of stevia (I actually used the liquid vanilla stevia but whatever sweetener you like is fine)
Step 5. Stir in a ton of frozen blueberries- not only will this color your entire bowl purple, but it will cool off your scalding hot oatmeal so you can inhale it faster 
Step 6. Mix 2 TBS PB2 with just enough water to make it a bit runny
Step 7. Pour PB mixture over oatmeal and enjoy 
After a long day at the hospital (we had a test review so it made the day go later than usual) I came home and was feeling SUPER lazy.
I did not want to work out at all. I mustered up enough energy to walk a lousy 2 miles on an incline while studying. Then I pretended like I was doing wall sits but in reality I only lasted about 2 minutes before I gave up. And I realized there is no good way to take a picture of yourself doing a wall sit!
Now I need your help:
I need some ideas for quick workouts to do today while I’m studying!
Here are my thoughts:
1. Walk on treadmill while studying
2. Do this crossfit WOD: 100 push-ups, 100 sit-ups, 100 squats, run 1 mile
3. Do some blogilates videos in between hours of studying
4. Do a HIIT workout from my list of workouts
5. Break up parts of Tina’s Bootcamp to do separately throughout the day
Any other ideas? Ok, hope you all have a great day!!
Where do you find PB2???
I bought mine on Amazon!
Thanks!
Hey girl! I’m not sure if this will help you out, but this is what I do… I combine 6 days of strength workouts into 3 days and do a little bit of cardio each day. Yeah, the workouts are longer, but then I have more time available on my off days. Which I think could be helpful to get so solid studying in, instead of here and there. I know you have a crazy schedule – just a suggestion! Good luck!
ps trying the oats tomorrow!
I found that taking a quick workout break during the studying often helps me retain what I learned. I study for 30-45 minutes and then do a 10-15 minutes clump of exercises like planks, supermans, and weights while I go over what I was just studying in my head.
I really like this idea! I think I frequently have some trouble pulling myself out of “study mode.”
Crossfit!
Fitnessista’s Tabata Thursdays! Only 4 minutes, but you can repeat them or spread them out throughout the day.
The tye dye oatmeal looks SO COOL! i’m definitely going to have to try this!!!
These are all awesome comments!! Thanks for the tips! I just did the crossfit workout and I’ll probably try to do a few more things each hour until bedtime!